elementary school

Aliza and the Mind Jar

For a tiny window into what mindfulness looks like in a school that has incorporated mindfulness as a regular practice for students, watch this video Aliza and the Mind Jar from Girls Prep Bronx Elementary, featuring my Mindful Schools cohort member, Kelli Love. 

"It's like having a safe haven in your pocket...the techniques help the girls concentrate on their work...[and relax] before bedtime."  — Girls Prep Bronx Parent