For a tiny window into what mindfulness looks like in a school that has incorporated mindfulness as a regular practice for students, watch this video Aliza and the Mind Jar from Girls Prep Bronx Elementary, featuring my Mindful Schools cohort member, Kelli Love.
"It's like having a safe haven in your pocket...the techniques help the girls concentrate on their work...[and relax] before bedtime." — Girls Prep Bronx Parent